Archive : Nutrition

Throat cancer is caused due to addiction of smoking and consuming too much tobacco. Even just breathing the smoke of tobacco itself can cause damage to the lungs. It not only hurts you but the change of affecting your partner is also very high. The best way to quit smoking is joining a smoke quitting group which can be found in many hospitals and even in internet. Your consumption of food can also [...]

Lemon or lemon juice is a rich source of vitamin C. It has more health benefits than any other fruit because of vitamin C. It has countless health benefits but most of them are used in medicine due to their Vitamin and citric acid content. It is used in food to increase the flavor of the food. One of the health benefit is that it helps to increases immunization power by protecting your body against [...]